Iron Gym

Iron Gym Doorway Pull Up Bar

Just exercising with the portable Iron Gym for 30 minutes a day at your home or office will develop the upper body muscle you’ve always wanted!  It’s your own go wherever and do whenever personal gym.  Tailor your workouts to meet your schedule, whether at home or at lunch at the office.  No gyms, memberships or waiting for machines…just you and your Iron Gym!

The Iron Gym is the Total Body Workout Bar that adds additional creativity and results from your upper body workout.   All you need is a doorway in your house or office, and the Iron Gym will turn it into your own personal gym in just seconds. Constructed from heavy duty steel for a lifetime of use, its secure counter-balancing leveraged design allows it to wrap around your door frame. There are no screws or fixed attachments that will ever damage your door frame or adjacent walls.

On the Door

Place the Iron Gym Doorway Pull Up Bar at the Top of the Door Frame.
When you exercise with it placed at the top of the door, the Iron Gym’s unique design develops powerful chest, arms, shoulders and back   In this location, use its three different grip positions:  narrow grip, wide grip and neutral – so you can switch up your routine and keep developing and toning different muscle sections.  Each grip works a different muscle section in doing pull-ups and chin-ups for a complete training session.

On The Floor

Place it on the floor, and it becomes the perfect base for doing push-ups with no strain on your wrists. Tricep dips are a great floor exercise as well.

On the Bottom of the Door

Put it at the bottom of the door frame, hook your feet, and it becomes a great base for doing crunches and sit-ups.   The Iron Gym also come with two bonus ab straps that attach for doing core building leg lifts… working your abs and obliques.

Just partner with the Iron Gym for thirty minutes a day to build lean muscle and see Real Upper Body Results in just 30 days.